how to drink sparkle

The Fastest Smoothie You Can Make

The Fastest Smoothie You Can Make

Life gets too busy to fuss around the kitchen, or you’re just craving a simpler routine. We get that measuring out superfoods and all that jazz may not be everyone’s…Read more
Tips For Drinking More Water

Tips For Drinking More Water

When you don’t drink enough water, your skin becomes drier, duller, and wrinkles and fine lines seem more prominent. Feeling dehydrated is no fun — you’ll experience headaches, low blood…Read more
Tangerine Green Smoothie

Tangerine Green Smoothie

Literally sunshine in a glass, this tangerine green smoothie is full of sweet citrusy goodness that is breakfast worthy. Upon closer inspection, you’ll see that this green drink is packed…Read more
Apple Cider Vinegar Beauty Drink

Apple Cider Vinegar Beauty Drink

It’s so amazing that a kitchen staple like apple cider vinegar can be so multi-purpose and awesome for your skin. We don’t have to look hard and far at all…Read more
How To Add Sparkle To Iced Tea

How To Add Sparkle To Iced Tea

Craving a little caffeine? Try this recipe to help you do double duty — get your dose of collagen peptides for the day and  wake you up in the morning.…Read more
Pitaya Colada Smoothie

Pitaya Colada Smoothie

A tall glass of pina colada tastes like a decadent beach vacation but what if you could turn this classic cocktail into a beautifying breakfast smoothie? The nutritional punch comes…Read more
Raspberry Rose Fizz

Raspberry Rose Fizz

This is a very girly iced tea drink that’s so delicious and a real thirst quencher. If you love herbal tea, this is one for you. The work really lies…Read more
Green Tea Lemonade

Green Tea Lemonade

We are huge fans of green tea at Sparkle HQ! This humble beverage is packed full of antioxidants and polyphenols, plus it also keeps your metabolism up and burns calories.…Read more
Calming Lavender Orange Tea

Calming Lavender Orange Tea

If you are ever in need of a calming tea, this fragrant brew will absolutely do the job. Wrapping your hands around a warm mug of tea is one of…Read more
Zesty Kiwi Pineapple Smoothie

Zesty Kiwi Pineapple Smoothie

If you need a summery pick-me-up in the morning, this is your answer. Sometimes the thought of kale or spinach may be a bit much for a sleepy start to…Read more