destress

Rose Petal Bath Salts

Rose Petal Bath Salts

You’ll be amazed at how simple ingredients could make something so pretty — our Rose Petal Bath Salts only take a few minutes to put together. At Sparkle HQ, we…Read more
Good Things Take Time

Good Things Take Time

Feeling stuck? Sometimes you just need patience for things that cannot be rushed. Consider gaining value from the journey itself and not just the goal in question. "No matter how…Read more
Do The Next Thing

Do The Next Thing

When the going gets tough and you feel overwhelmed, don’t panic — just do the next thing. If you ever catch yourself in a maelstrom of anxiety and stress, take…Read more
Calming Lavender Orange Tea

Calming Lavender Orange Tea

If you are ever in need of a calming tea, this fragrant brew will absolutely do the job. Wrapping your hands around a warm mug of tea is one of…Read more
Sweat. Smile. Repeat.

Sweat. Smile. Repeat.

Working out makes you happy — did you know that? It’s hard to get your booty off the couch and tie up those laces. But once you do, and get…Read more