breakfast

Creamy Moringa Green Smoothie

Creamy Moringa Green Smoothie

Wait, doesn't moringa look like matcha? The green powdery appearance and bitter taste seem like a dead-ringer for Japanese powdered tea but actually it's a superfood from South Asia. In…Read more
Post-Gym Recovery Smoothie

Post-Gym Recovery Smoothie

After an intense workout, your body needs protein to repair, anti-inflammatory foods to minimize muscle ache, and something satisfying enough to quell hunger pangs. This delicious "chunky" smoothie ticks all…Read more
Sweet Potato Chia Pudding

Sweet Potato Chia Pudding

Soaking chia seeds in almond milk overnight is one of our go-to fiber-filled breakfasts, and like cooked oats, it's like a blank canvas you can paint with whatever you please.…Read more
Fig Green Smoothie Bowl

Fig Green Smoothie Bowl

It's almost the end of fig season so what better way to get as much of this fruit than having it in a smoothie and then topping your bowl with…Read more
Berry Chia Breakfast Jar

Berry Chia Breakfast Jar

Looking for a fresh and easy breakfast? Our berry chia pudding in a jar has layers of superfoods, probiotics, antioxidants and fiber that will nourish your body and give you…Read more
Beauty Toast

Beauty Toast

Almond butter is a healthier alternative to conventional peanut butter but some of us who are trying hard to get on the healthy train can’t really get on board with…Read more
How To Make Healthy Cereal

How To Make Healthy Cereal

Cereal is seriously the quickest way to get some breakfast into your stomach without having to mess around in the kitchen. Nobody has time to heat up a pan and…Read more
Pumpkin Pie Breakfast Bowl

Pumpkin Pie Breakfast Bowl

At Sparkle HQ, we are huge fans of smoothie bowls because it’s a great combo of the two things we love — smoothies and cereal! We have a very special…Read more