Skin Cleansing Smoothie

Skin Cleansing Smoothie

If you’ve had an indulgent holiday season and it has affected your skin — look no further than the pantry to make a truly cleansing green drink that will help flush out toxins from your body and restore radiance to your skin. Here’s why:

This multi-green smoothie recipe not only has spinach and kale, but it also includes detoxifying ingredients like parsley and mint especially.

Cucumber and coconut water will return much-needed moisture to your body, especially if you have been imbibing in alcohol.

A lemon contains 187% of your daily vitamin C requirement plus it helps to ward off inflammation so it’s crucial to include this in a cleansing tonic.

And a scoop of collagen peptide powder revs up your natural collagen production levels to help stave off dull skin.

 

Recipe:

1½ cups of coconut water

2-3 sprigs of parsley

2 big leaves of kale

1 handful spinach

2-3 sprigs of fresh mint leaves

1 apple

1 frozen banana

1 small cucumber

1-inch knob of ginger

Juice of 1 lemon

1 tablespoon of coconut oil

1 scoop of Sparkle Collagen with Verisol®

 

Tip: Put in the coconut water and greens first if you do not have a powerful high-speed blender. Once smooth, pop in the rest of the ingredients and you’ll get a silky green drink.

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