Scent Of Citrus Eases Anxiety

Scent Of Citrus Eases Anxiety

Did you know that the scent of citrus has been proven to ease anxiety? Skip the coffee break and let feelings of tension melt away by diffusing orange and lemon essential oils in your home or office. If you don’t have a cold-air diffuser, you can put a few drops of essential oil on a handkerchief or scarf and breathe it in. Or simply inhale from the bottle.

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