Did you know that vitamin C is one of the building blocks of producing collagen in your skin? Here is a classic blueberry smoothie that is supercharged with vitamin C from Sparkle Collagen, fresh orange fruit, and antioxidant-rich blueberries.
Your skin needs vitamin C to help fight free radical damage, repair skin cells, and help aid collagen production to maintain elasticity and keep wrinkles at bay.
For a smoothie that is so simple and easy to make, this classic berry smoothie is a beauty powerhouse full of delicious nutrients.
1 cup frozen blueberries
1 frozen banana
1/2 orange, peeled
2 tablespoons of plain coconut yogurt
1 tablespoon of flax seed meal
1 tablespoon of vanilla protein powder
1½ cup of filtered water
Dash of vanilla
1 scoop of Sparkle Collagen with Verisol®
Tip: You can use any plain yogurt of your choice but we love coconut yogurt for that extra-tasty tropical flavor!