Apple Berry Smoothie

Apple Berry Smoothie

We have been asked for smoothie recipes without banana and here we have a delicious one with apple and berries.

According to Biggest Loser celeb trainer Bob Harper, snacking on apples and berries daily can help speed up and maintain metabolism, plus keep bad cholesterol under control.

Apples are high in fiber and satiating while berries contain potent antioxidants and essential vitamins.

Sparkle Collagen gives this smoothie a citrus edge with its refreshing orange flavor and a boost to the skin, along with the cleansing power of this mineral-rich smoothie.

Recipe:

1 apple

1 cup frozen berries

2 cups almond milk

1 tablespoon ground flax

1 handful spinach

1 tablespoon vanilla protein powder (optional)

1 scoop Sparkle Collagen

Inspiration: http://youtu.be/tW9f15j0oeE

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