Monthly Archives: April 2015

Hydrating Celery Wellness Shot

Hydrating Celery Wellness Shot

If you feel like you’ve been ignoring your water intake or just feeling a little hung over and dehydrated, celery juice is the answer. Celery is incredibly hydrating and acts…Read more
Papaya Coconut Smoothie

Papaya Coconut Smoothie

With the weather becoming more summery, we are inspired by tropical flavors to transport us flavor-wise to a white sandy beach and crystal blue waters. We’ve often featured pineapple and…Read more
5 Ways To Improve Your Workout

5 Ways To Improve Your Workout

Have you been struggling with your workouts lately? You might have fallen out of your routine or you don’t feel as great when you exercise or you’re not getting the…Read more
How To Have A Quiet Weekend

How To Have A Quiet Weekend

We often rush through the weekend faster than we can say Sunday Night Blues. If you are feeling run down and exhausted physically and mentally, perhaps a peaceful ride through…Read more
Energy Smoothie

Energy Smoothie

Happy hump day! We’ve got a super yummy smoothie recipe for you today — it’s the perfect pick-me-up! Forget that cup of coffee and choose fresh fruit and hydration instead.…Read more
Cold & Sinus Relief Bath Salts

Cold & Sinus Relief Bath Salts

Everyone here at Sparkle HQ is feeling a little under the weather, so we found some relief in hot baths with eucalyptus oil to help clear our noses and ease…Read more
Haloumi Pea Mint Salad

Haloumi Pea Mint Salad

Searching for a satisfying salad that is simple and quick to make? Not only is it wonderfully tasty, this haloumi pea mint salad also has an incredibly easy-to-make dressing that…Read more
Blood Orange Smoothie

Blood Orange Smoothie

We love using seasonal produce — we sometimes just grab them and then decide what to do with them. Blood oranges are a little sweeter than regular ones and their…Read more